Why Don’t You Try Strength Training?

How Heavy Are the Dumbbells You Lift? — Episode 1: "Why Don’t You Try Strength Training?"

Aired: 03/07/2019

Ep 1 Why Don’t You Try Strength Training? Ep 2 Why Don’t You Have Some Protein? Ep 3 Sensei’s on a Diet, Too? Ep 4 Did You Have a Nice Summer? Ep 5 What’s Your Sports Day Event? Ep 6 Want a New Rival? Ep 7 Want to Be an Idol? Ep 8 What If We Get Lost? Ep 9 Have You Seen God Before? Ep 10 Do You Like Christmas? Ep 11 How Are You Spending New Year’s? Ep 12 How Heavy Are the Barbells You Lift?