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Tough Push-ups and Squats! Don't give up!

Episode 7 ✓ Aired

Tough Push-ups and Squats! Don't give up!

Ep 6

Episode 7 / 12

Ep 8

Episode 7 Overview

Anime De Training! EX — Episode 7: "Tough Push-ups and Squats! Don't give up!"

Aired: 23/11/2015

All Episodes

Ep 1 Push-up and crunches! Bring it on!! Ep 2 More push-ups! For bigger bra size!! Ep 3 Back Squats! Go for the Japanese Beauty Look!! Ep 4 Descent of the False God! Guide Me, Darkness! Ep 5 Let's Dancing! Sparkling with Sweat!! Ep 6 Kick & Twist! Here We Go! Ep 7 Tough Push-ups and Squats! Don't give up! Ep 8 More Dancing! Smile and Detox!! Ep 9 Stretchy Stretch! Poolside Charms!! Ep 10 Let's Go to the Sports Gym! Fun Exercises! Ep 11 Easy Tai Chi! Core Strength Training! Ep 12 Vital Exercises! Smile more!!